My apologies to my Midwestern Roots

When I moved to the South oh so many years ago, I laughed at those who shivered when the temperatures dipped below 50.  But I was downright whiny showing up to run my 8 miles with Sharon last Sunday. In my defense, it was 32 degrees.  I spent the rest of the day bundled up in my camping booties (goosedown filled - so wam!) and my Christmas fleece blanket.  Today, I was equally as whiny but thankfully it was only 4 miles and up to 38 degrees. 

But I was still a wimp.....Missouri weather would crush me now.   I hang my head.

FYI, today's carbo load was via Baked Mac n' Cheese made with whole-wheat pasta and a layer of spinach (recipe here)

Here's hoping this weekend's run is a little warmer!

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